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New York Pilates™

Reformer Pilates Classes Near Me in NYC & The Hamptons

Book Abs Arms Ass™, our signature group reformer Pilates class, in Manhattan or the Hamptons. Explore the workout, get answers to first-class questions, and choose a studio schedule that works for you. Beginners and experienced students are welcome.

What to Expect from an NYP Reformer Class

Your favorite workout is closer than you think

Abs Arms Ass™ is a group reformer workout built around controlled movement, spring resistance, and music. Your instructor guides the sequence, cues your form, and offers modifications or progressions throughout class.

You do not need reformer experience to start. Let your instructor know it is your first visit so they can help you get familiar with the equipment. Browse the FAQs below for what to bring, arrival guidance, and booking policies.

Looking for addresses and directions? Find your NYP studio, then choose a class from its schedule.

Experience The Reformer Pilates That Started It All

★★★★★ Highest rated reformer studio in New York

We sparked NYC’s modern group reformer Pilates wave back in 2013—and we’ve been setting the standard ever since.

Find Pilates Classes Near You in New York City

Choose a reformer class at our Flatiron, West Village, Bowery, or SoHo studio. Open a studio schedule below to see available times and instructors, then select the class that fits your day. Each location teaches our signature Abs Arms Ass™ workout with guidance for different experience levels.

Flatiron Studio

This central studio is perfect if you live, work, or commute through Flatiron, Gramercy, Union Square, Chelsea, or NoMad.

West Village Studio

A neighborhood favorite, this studio draws students from the West Village, SoHo, Greenwich Village, and Tribeca.

Bowery Studio

Located on the edge of downtown’s creative corridor, this studio easily serves Bowery, Nolita, NoHo, the Lower East Side, and Chinatown.

SoHo Studio

Tucked into one of Manhattan’s most iconic districts, this studio is a go-to for people coming from SoHo, Little Italy, Tribeca, and Hudson Square.

Find Pilates Classes Near You in the Hamptons

Find your next Abs Arms Ass™ reformer class in Montauk, East Hampton, Bridgehampton, or Southampton using the schedules below. For Sag Harbor classes, visit the studio page. Check the current schedule for available times and instructors at each location.

Montauk Studio

Bright, calm, and close to the beach, this studio welcomes students from Montauk, Napeague, and Amagansett.

East Hampton Studio

Right in the center of the village, this space is easy to reach from East Hampton, Wainscott, and nearby neighborhoods.

Bridgehampton Studio

A centrally located Hamptons hub, this studio serves Bridgehampton, Sagaponack, and Sag Harbor.

Southampton Studio

A warm, welcoming space for students coming from Southampton Village, Water Mill, and Shinnecock.

Choose Where to Take Your Reformer Class

Our Manhattan and Hamptons studios teach Abs Arms Ass™, our signature group reformer workout. Choose a location based on your routine, then check its schedule for available class times and instructors.

Use our studio finder for addresses, directions, and upcoming locations. Ready to book? Browse the class schedule.

Learn more about Pilates near you

Feel Yourself With Our Iconic Abs Arms Ass™Reformer Pilates Class

Your reformer class is built to feel good from the start—grounded, guided, and very intentional. You begin with simple set-up so your posture stacks, your breath deepens, and your core turns on without rushing. The reformer adds smooth resistance, so every pull and press feels supported and precise.

The intensity builds in that slow, addictive way—especially if you’re new to the reformer. You’ll get modifications when you need them, and progressions when you want more. That means beginners feel safe and coached, and advanced students still get challenged with deeper control, longer holds, and higher precision.

Cues stay clear and form-forward, so you always know what to do next. Expect sculpted abs, lifted glutes, and defined shoulders—plus that lengthened, “taller” feeling that comes from better alignment and stronger support around your spine.

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Sculpt Your Best Body, Build New Patterns

Midway through, the class picks up. Sequences layer in a way that lights up your deep core and keeps everything connected—abs to glutes to shoulders—so you build definition without losing form. It’s intense, but it stays smart. New York Pilates

You stay in it because the flow keeps pulling you forward. And because the method repeats the essentials with variation, you get better fast: cleaner alignment, stronger control, and more confidence on the machine—whether you’re a beginner or already obsessed. New York Pilates

The cool down arrives right on time. You leave feeling longer, stronger, and more aligned—energized, not wrecked. That’s why this becomes the class you schedule on repeat when you want consistent results without strain.

Skip the intro and become a members today

Abs Arms Ass™ Benefits

Pilates at New York Pilates hits different because every class is coached for results. Think: toned abs, lifted glutes, and defined arms and shoulders—plus better posture, less tension, and that “I stand taller” feeling that shows up fast. Our downtown sound, design, and pacing make it a vibe, but the quality is what makes it iconic.

Full-Body Sculpting

Because the Abs Arms Ass flow layers controlled sequences, you feel deeper strength in every muscle group, and therefore your results build quickly.

Low Impact, High Vibes

The reformer protects your joints while increasing resistance, and as a result you get an intense burn without strain.

Consistency You Can Count On

Each class follows a clear structure, so you learn proper technique over time and ultimately feel stronger, more aligned, and more confident in every session.

Francesca K
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Love my weekly classes with Kat! Super challenging but fun. And the studio is clean and gorgeous.
Jennifer D
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Love this studio! I go 5-6 days a week and my whole body has changed. So happy they stay open all year long.
Lauren T
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Excellent Pilates studio with professional instructors and a peaceful environment. Great for strength, flexibility, and stress relief!
Cdl
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i love new york pilates. great vibes, convenient locations and best monthly value for reformer pilates in the city.
Isabel V
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Been going for 3 years now and think it is the best traditional reformer in New York! Instructors are great and classes are nicely balanced.
Kyra K
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Been going there for a year and class is always challenging and fun. Always enjoy my workout!
Lev B
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The best Pilates around ! The staff and teachers are very friendly!
Missdragon420
Google star 1Google star 2Google star 3Google star 4Google star 5
Obsessed with these Pilates classes! They’re so fun and engaging. Tea at the front desk is so sweet and helpful. 10/10 recommend!
Jiexi C
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I love the classes so far! Lots of creative moves that keep things interesting and challenging. Just wish the app wasn't as slow 😭 (anticipation for new app 🙏)
Yaz
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I’ve done over 100 classes and I take about 3 classes a week. I’m intentionally bragging because I’ve never been this consistent with a class or studio before lol The vibe is perfect and Alex plans the best class every time. It’s always challenging yet restorative and idk how she does it but she’s the absolute best. I only take her class because she’s so intentional with her workouts and it shows!
Josephine H
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Almost at 200 classes here and can’t get enough. Alex Osorio is one of the best instructors I’ve ever had! Go see her!
Katie B
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I am at the Flatiron studio 3-4 times a week. I cannot say enough positive things about Alex Osorio’s classes. Both innovative yet challenging, Alex approaches each class with intention and a positive attitude. I have grown so much in her classes and I can’t wait to come back for the next one!
Jessica S
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Instructor Kat is an informative, helpful, and enthusiastic teacher. I find her classes to be really engaging. I was initially nervous as an ultra beginner, but she helped me feel super comfortable. I find New York Pilates to be really inclusive and welcoming, too. Definitely recommend this spot!
Dora L
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I have been coming to NYP on and off for years and always make my way back to them after bad experiences with other reformer companies. I just had my 100th class! I find most of the instructors chill but engaging, no one yelling in your face to push you beyond what your body can handle. In fact they're quite good at name recognition and positive reinforcement. Instructors provide heavier or lighter modifications for every single move based on your skill level or capabilities for that day. Contrary to what others have experienced, I've had plenty of posture corrections which I agree is important. The studios are always clean and the temperature is comfortable, plus I LOVE the lighting and atmosphere. Changes I would like to see, as others have mentioned, are mirrors to monitor your form, less loud music, and a central/downtown Brooklyn location. The music seems to have evened out to a reasonable level in recent months so perhaps that issue has been addressed. Overall it's the best and most convenient pilates studio I've found in the city with plenty of locations and class availability. Pic as proof the workouts WORK.
Milena D
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Best instructors, space, everything. Clean, up to date, respectful. Love NYP.
Linda S
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I’ve absolutely fallen in love with New York Pilates, and a big reason for that is my incredible instructor, Stella Casas. From the moment you walk in, the studio feels clean, welcoming, and chic — a total vibe that motivates you to show up and move. Stella brings the perfect mix of encouragement, precision, and calm energy to every class. She really takes the time to make sure you’re engaging the right muscles and maintaining proper form, while still keeping the flow fun and challenging. Whether you’re a beginner or have been doing Pilates for a while, Stella meets you where you are and helps you level up. Her cues are so clear, and she has this amazing way of making small adjustments that completely change how an exercise feels (in the best way). I always leave class feeling stronger, more aligned, and re-energized. If you’re thinking of trying Pilates or looking for a new instructor to inspire your practice — book a class with Stella at New York Pilates. You won’t regret it!
Anna B
Google star 1Google star 2Google star 3Google star 4Google star 5
My favorite workout- I’ve been working out at NYP since 2015 and so glad they opened this location in flatiron. I’ve been able to upgrade to unlimited and go 4-6days a week. Lisa and Kat are my favorite instructors but Meredith, Margiel and Camryn are also amazing.
Fiona K
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I am an absolute beginner with pilates and have really enjoyed getting into pilates at their Flatiron location. Alex is a great instructor and walked me through everything I needed to know prior to class beginning since she knew I was new. The staff is always lovely to interact with. Also really appreciate the dressing rooms that are available and the fully stocked bathrooms (I definitely take advantage of the dry shampoo stocked in there!!).
Anita
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I just wanted to give y’all a glowing review about last night. I didn’t feel like throwing a birthday party so I texted my friends about which class I was taking and told them they could sign up with me. 11 of them did and we had THE BEST TIME. Marigela was so accommodating and hands on with the girls who had never taken an NYP class before and it genuinely made the experience so lovely. I love NYP so much, and it was so special to be able to share it with my girls. A few of them even bought 3 packs so I will be bringing them back lol love NYP forever xx 💜🪩
Larissa M
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Obsessed with New York Pilates overall but the Soho location is my fave. I take classes there 4x times a week with Matthew M who absolutely slays every class. Each workout with him and routine is always different. The best!
Charlotte B
Google star 1Google star 2Google star 3Google star 4Google star 5
NYP has been my main workout for the last two years. I feel mentally and physically strong and more flexible. The reason I keep coming back is the effective and efficient 45 minute classes, the positive environment, and the INCREDIBLE TEACHERS. I just left another phenomenal class with Matthew Mantenuto. I also love classes with Julia Scrak and the other phenomenal teachers too! Thank you NYP!
Mikhaila S
Google star 1Google star 2Google star 3Google star 4Google star 5
I am completely obsessed with New York Pilates! I’ve been coming to classes for over a year now and my body is feeling and looking stronger than ever. The aesthetic of the studio is absolutely divine, the instructors are incredible and I’m always left feeling challenged and empowered by each and every class ❤️
Maddie E
Google star 1Google star 2Google star 3Google star 4Google star 5
Love NYP! Best workout, best instructors
Nisha S
Google star 1Google star 2Google star 3Google star 4Google star 5
My favorite Pilates studio in the city by a landslide. The rate at which they’re growing is a testament to how they’ve made Pilates easy and accessible to so many in NY. The more often you go, you find instructors that work best with your goals and style, which is how you get the best value from NYP. Also, obv the studio is stunning & good energy!!! And the team is kind and just full of good people - appreciate what Heather A has created!
Skye L
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One of the best workouts in NYC is Kayleigh’s class at New York Pilates! The environment is so cute and classy and the vibes are great. Kayleigh’s class never fails to give me an amazing workout!! Must try this clean and fun studio!
Gia M
Google star 1Google star 2Google star 3Google star 4Google star 5
I love this place for three reasons, environment, accessibility, and the trainers. Environment: this place is a vibe. Now I’ve only been to this location but seeing the purple lights as you go up the stairs and then entering the clean studio gets you ready for a focused yet invigorating work out. It always smells amazing with the candles they light and the bathrooms and separate changing rooms are cozy and VERY clean. Accessibility: the available time slots work with my schedule where I can go straight after work and find time on the weekends. They have a very user friendly app to access all of their locations but I’ve only gone to the soho location. It’s also easy to give them a quick call and the customer service is up to par. If I need to reschedule it’s easy to do so and there are a lot of options to always find a class offering that’s right for you. Trainers: my colleague recommended for me to try NYP solely for their signature Abs, Arms, Ass workouts. Each class ensures you target each of these areas and I love it each time. I’m a curvy woman so some of these exercises can be difficult for me to try at first but Matt and Julia always make sure to support me with modifications. I always leave class feeling stronger and leaner. I swear I gained an inch in height just for the 4 weeks I’ve been going. I love the studio so much that I paid for the unlimited class package with no regrets. I highly recommend taking advantage of their intro packages to give them a try.
Evan P
Google star 1Google star 2Google star 3Google star 4Google star 5
Took a trial class and this is hands down the best Pilates class I’ve done in NY! Great instructors and super tough.
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Reel Class Reviews From Our Members

If you scroll through your feed, you will see the reformers, the playlists, and the glow that follows every class. Influencers and tastemakers share their sessions daily, and as a result the studios appear across Instagram and TikTok with constant momentum. When you land on our tag, you find nothing but genuine love for the workouts that made us iconic. With more than one hundred fifty thousand Instagram followers and growing, New York Pilates shows up as often on your phone as it does in your group chat. Moreover, each shared moment reflects the energy that keeps students returning.

Follow us at @newyorkpilates for all the latest studio vibes.

FAQ

What is the New York Pilates Abs Arms Ass class?

The Abs Arms Ass class is our signature reformer workout, and it’s intentionally designed to feel familiar but never the same. You move through precise sequences that shift slightly each time, and as a result you can practice the same core movements in new flows. Because of this repetition-with-variation, you build real Pilates technique and stronger breath control. Moreover, every session stays energizing, consistent, and deeply sculpting.

Can beginners take reformer classes?

We are a barefoot studio, and because of this you’ll train without grip socks so your feet can naturally strengthen and learn to grip with proper control. You are welcome to wear grip socks if needed, although they are not encouraged. Moreover, training barefoot improves balance, alignment, and stability on the reformer. Everything else is provided, so you can arrive and move right into the flow.

Do all studios teach the same class?

Yes. Every location follows the same Abs Arms Ass structure, and because of this consistency you get the exact class you expect at any studio. Moreover, the flow is intentionally designed to deliver reliable results, so your routine stays smooth whether you are in NYC or the Hamptons.

What should I bring to class?

You only need grip socks, and we have them available at the studio for convenience. Everything else is provided, and because of that you can walk in, set up quickly, and move right into the flow. Additionally, arriving a few minutes early gives you time to get comfortable on the reformer.

How early should I arrive?

Arriving 5 to 10 minutes early is ideal because it gives you time to get situated. Moreover, this extra moment helps you adjust your equipment, center your breath, and start class without rushing. As a result, you ease into the workout with better focus and alignment.

What is the cancellation policy?

You can cancel up to 12 hours before class with no fee, and as long as you cancel you will never get a missed-reservation charge. Furthermore, we make last-minute changes simple, so your routine stays flexible even when your schedule shifts.

Do I need to clean or set up my reformer?

No, you never have to clean or set up your reformer because we are the only full-service Pilates studio that handles this for you. Our team prepares your machine before class, and as a result you always start with equipment that is perfectly arranged and sanitized. Moreover, this allows every reformer to be maintained at the highest standard, so you can focus entirely on your movement, breath, and flow without any extra steps.

Still curious? Read more FAQS

Ready To Try the Best Pilates Class Near You?

If you have to ask, then our Intro Offers will absolutely be perfect for you. They’re designed to guide you into the method smoothly, and as a result you can learn the flow, understand the cues, and feel confident from your very first class. Because each Intro option gives you time to practice the same movements in different sequences, you start to build real technique right away.

Try an Intro Offer

Because the Abs Arms Ass flow layers controlled sequences, you feel deeper strength in every muscle group, and therefore your results build quickly.

Book Your First Class

Booking is easy, and as a result you can get started fast. Choose a studio and time, and moreover enjoy a clear, comfortable first class.

Take Class

Book your spot, and as a result your Pilates journey starts. Arrive a little early, and moreover ease into the flow.