New York Pilates™
Southampton Studio

Feel Yourself™
Open All Year Round

Loved By

Why Choose New York Pilates Southampton

Our Southampton Pilates studio is at 5 Windmill Ln, Southampton, NY 11968. Take Abs Arms Ass™, our signature 45-minute group reformer class, with instructor guidance throughout the workout.

Beginners and experienced students are welcome. Your instructor cues your form and offers modifications and progressions so you can adjust the class to your experience and how you feel that day.

View Southampton class times and instructors, or get directions to the studio. New to NYP? Explore the current intro offers and their terms before booking your first visit.

Experience Southampton Excellence

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★★★★★ Highest rated reformer studio in New York

The Best Pilates Teachers in Southampton

Every teacher at New York Pilates Southampton studio has completed more than 400 hours of training, and in addition, they continue to advance through ongoing education. They bring unmatched expertise and, more importantly, the kind of energy that makes every Southampton Pilates class feel alive.

If you are brand new to Pilates, our instructors guide you step by step with clarity and confidence. But when you are more experienced, they will challenge you to your edge through dynamic Reformer Pilates in the Hamptons with sessions that build precision and power. As a result, you can expect spot on cues, hands on support, and the kind of motivation that keeps you coming back.

Ultimately, when you join our Pilates classes in Southampton, you will never feel lost, and instead, you will feel seen, supported, and stronger every time.

Want to teach here? Apply Now

400+ hours certified | Chosen by 180,000+ New Yorkers

Award-Winning Southampton Studio Design

Step into New York Pilates Southampton, and you’ll instantly feel why our Reformer Pilates in The Hamptons takes on new energy here. The space is open and bright, with high ceilings, curated playlists, private dressing rooms, and best in class reformers. In fact, every detail works together so that your workout feels effortless, elevated, and entirely your own.

If atmosphere matters, this is your spot. The New York Times described our studios as “downtown chic,” while members rave that it feels both luxurious and welcoming. Whether you’re walking in for the first time or you’ve been coming for years, the vibe at our Pilates classes in Southampton hits right away, inspiring yet never intimidating.

Ultimately, this becomes the place you can’t imagine training anywhere else, because every class proves why New York Pilates Southampton remains among the best Pilates in the Hamptons.

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A Pilates Community Like No Other

More than just a workout, New York Pilates Southampton is a community, a place where connection and movement meet. The studio thrives on its inclusive energy and cult following, so it naturally becomes a home for anyone who loves Reformer Pilates in The Hamptons.

If you’re here for the vibe, you’ll feel it the second you step inside. But when you’re truly Pilates obsessed, you’ll find yourself surrounded by people who get it. And as the reformers start moving, the energy turns electric, Southampton students feeding off each other, class after class.

Whether you’re just popping in for Pilates classes in Southampton or staying to chat about your psoas, your posture, or even the move you finally nailed, there’s always someone who gets it. Ultimately, our Southampton Pilates studio feels alive, part workout, part conversation, and pure motivation, proving why it’s consistently ranked among the best Pilates in the Hamptons.

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Reformer Pilates Classes in Southampton

We know your time is valuable, so the New York Pilates Southampton studio runs classes from early morning to late evening, seven days a week.

If you’re up before sunrise, there’s a reformer waiting. If you need a midday reset, we’ve got you covered. When the day winds down, night sessions keep the energy high.

In fact, no matter how you move through the city, there’s always a Pilates Southampton class that fits your rhythm, making it easy to stay consistent with the best Pilates in the Hamptons.

View the full Southampton schedule.

Our Iconic Abs Arms Ass™Class at New York Pilates Southampton

Our Abs Arms Ass™ reformer workout has been featured in Vogue, Harper’s Bazaar, and Well+Good for a reason: the results, the vibe, and the cult following.

If you want your abs sharper, this class delivers. Similarly, if your arms need tone, it’s built in. And when you’re chasing that lift, your ass gets the spotlight too, all in just 45 minutes. As a result, the format is fast, fun, and uniquely New York Pilates, ultimately making it a workout that feels as iconic as the city itself.

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"This Pilates workout will improve your posture and give you killer abs"

"The fitness studio favored by the fashion set"

"Fashion's favorite Pilates studio"

"The coolest thing that has ever happened to Pilates"

Don’t take our word for it, just check your feed

If you’re scrolling, you’ll see the reformers, the playlists, the glow after class. If you follow influencers, models, or celebs, you’ve probably already seen them here. When you land on our tag, it’s all love for the workouts that made us iconic.

With over 150,000 Instagram followers and daily TikTok buzz, New York Pilates Southampton shows up on your feed as much as your group chat.

Real Reviews from Southampton Pilates Students

    
 
 
      
 
   Veronica Livia 
 
 
 Trustindex verifies that the original source of the review is Google. Nikki George is an awesome instructor and love when she comes to Southampton! Location and studio make coming to workout very easy and well worth my time. One very important improvement would be patron appreciation from the company in several areas. This is something I've heard others express as well!
  
 
     
 
   Evellin Japutra 
 
 
 Trustindex verifies that the original source of the review is Google. Alyssa from NYP introduced me to reformer pilates classes and I am in love with it! These classes really get you pumped and are an amazing way of getting toned and in shape. Thank you!!!
  
 
     
 
   Анастасия Баранова 
 
 
 Trustindex verifies that the original source of the review is Google. Absolutely love it!!!
Only 45 min but I got my muscles burn!!!
Super nice and clean place! Highly recommend❤️‍🔥
  
 
     
 
   Katie De Svastich 
 
 
 Trustindex verifies that the original source of the review is Google. Couldn’t love this class or studio anymore! Feel so strong, lean and accomplished after class. The studio is immaculate and smells lovely lol and also has super cute work out clothes for sale. The instructors are so great at offering modifications for students as well. I love coming to NYPSH!
  
 
     
 
   May Turgeman 
 
 
 Trustindex verifies that the original source of the review is Google. Beautiful Pilates studio and a perfect full body workout. I love the energies and the excellent instructors! Great location, the best Pilates class you can get around the Hamptons and New York!!
  
 
     
 
   Patricia Gallagher 
 
 
 Trustindex verifies that the original source of the review is Google. Great studio- great class. Erica was really helpful with making sure I did the moves correctly and safely. She had a good playlist too! Southampton seems to have more open spots than east Hampton .
  
 
     
 
   Danielle Weiselberg 
 
 
 Trustindex verifies that the original source of the review is Google. Super clean and nicely decorated venue. Staff was super welcoming and class was great. Instructor was very good at cueing to make moves harder or easier depending on your level. Highly recommend
  
 
     
 
   Barbara Rohrbach 
 
 
 Trustindex verifies that the original source of the review is Google. The New York Pilates method is absolutely incredible. Heather Andersen has cultivated the most transformative, inclusive, strong community and the results speak for themselves. Go to a class - you will not be disappointed!
  
 
 
  
 
 
   Google rating score: 4.9 of 5, based on 68 reviews 
 
   Verified by Trustindex  Trustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more

Our students say it best:

“The best Pilates class I’ve ever taken. The teachers are amazing and the vibe is unmatched.”

“I tried the Abs Arms Ass™ class and I’m hooked. The results are real.”

“NYP Southampton is my happy place — incredible design, incredible community.”

Rated 4.8/5 stars by hundreds of New Yorkers, New York Pilates Southampton is the reformer studio everyone is talking about.

Still curious? Read more reviews.

Frequently Asked Questions about New York Pilates Southampton

Everything you need to know before your first class in our Southampton studio.

Is New York Pilates Southampton good for beginners?

Yes. Our Abs Arms Ass™ 45-minute reformer Pilates class at New York Pilates Southampton is designed for all levels. Instructors offer modifications and progressions so beginners and experienced students can take the same class.

Where is New York Pilates Southampton, and how do I get there?

Our Southampton studio is at 5 Windmill Ln, Southampton, NY 11968. Get directions to New York Pilates Southampton, or view the Southampton class schedule.

What should I wear to class at the Southampton studio?

Wear fitted activewear so your instructor can guide your alignment. No socks are required at New York Pilates Southampton. Visit our class FAQ for more first-visit details.

When should I arrive at New York Pilates Southampton?

Please arrive at New York Pilates Southampton 10 minutes early so you have time to settle in. As native New Yorkers, we know subway delays and unexpected traffic happen. A little extra time makes the day easier.

If you’re running behind, we’ll hold your spot until class begins. Once class starts, we may offer it to someone on the waitlist, so a full or nearly full class may no longer have a spot for you when you arrive.

Made it to the studio but missed your class? We’ll return your class credit and waive the missed reservation fee. If you showed up and tried, we’ll take care of you.

Our Southampton studio is on the ground floor.

Where can I see Southampton Pilates class times and instructors?

The Southampton class schedule lists available times and instructors at New York Pilates Southampton. Choose a class to see its booking details.

How do I book at New York Pilates Southampton, and are there intro offers?

Choose a class from the Southampton schedule and follow the booking steps. New to New York Pilates? View current intro offers and their terms before purchasing. For cancellation and rescheduling policies, see our class FAQ.

Still curious? Read more FAQS