New York Pilates™
Montauk Studio

Meet me in Montauk
Feel Yourself™

Loved By

Why Choose New York Pilates Montauk

Our Montauk Pilates studio is at 649 Montauk Hwy, Ground Floor, Montauk, NY 11954. Take Abs Arms Ass™, our signature 45-minute group reformer class, with instructor guidance throughout the workout.

Beginners and experienced students are welcome. Your instructor cues your form and offers modifications and progressions so you can adjust the class to your experience and how you feel that day.

View Montauk class times and instructors, or get directions to the studio. New to NYP? Explore the current intro offers and their terms before booking your first visit.

Experience Montauk Excellence

★★★★★ Highest rated reformer studio in The Hamptons

The Best Pilates Teachers in The Hamptons

Every teacher at New York Pilates Montauk studio has completed more than 400 hours of training, and in addition, they continue to advance through ongoing education. They bring unmatched expertise and, more importantly, the kind of energy that makes every Montauk Pilates class feel alive.

If you are brand new to Pilates, our instructors guide you step by step with clarity and confidence. But when you are more experienced, they will challenge you to your edge through dynamic Reformer Pilates in the Hamptons with sessions that build precision and power. As a result, you can expect spot on cues, hands on support, and the kind of motivation that keeps you coming back.

Ultimately, when you join our Pilates classes in Montauk, you will never feel lost, and instead, you will feel seen, supported, and stronger every time.

Want to teach here? Apply Now

400+ hours certified | Chosen by 180,000+ New Yorkers

Award-Winning Studio Design in Montauk

Step into New York Pilates Montauk, and you will instantly feel why Reformer Pilates in the Hamptons takes on new energy here. The space is open and bright, with coastal light, curated playlists, private dressing rooms, and best in class reformers. In fact, every detail works together so that your workout feels effortless, elevated, and entirely your own.

If atmosphere matters, this is your spot. Members describe the vibe as relaxed yet refined, offering the perfect blend of Hamptons luxury and Montauk ease. Whether you are walking in for the first time or you come every summer, the feel of our Pilates classes in Montauk hits right away, inspiring yet never intimidating.

Ultimately, this becomes the place you cannot imagine training anywhere else, because every class proves why New York Pilates Montauk remains among the best Pilates in the Hamptons.

A Pilates Community Like No Other

More than just a workout, New York Pilates Montauk is a community, a place where connection and movement meet. The studio thrives on its inclusive energy and loyal following, so it naturally becomes a home for anyone who loves Reformer Pilates in the Hamptons.

If you are here for the vibe, you will feel it the second you step inside. But when you are truly Pilates obsessed, you will find yourself surrounded by people who get it. And as the reformers start moving, the energy turns electric, locals and weekenders feeding off each other, class after class.

Whether you are just popping in for Pilates classes in Montauk or staying to chat about your psoas, your posture, or even the move you finally nailed, there is always someone who gets it. Ultimately, the Montauk Pilates studio feels alive, part workout, part conversation, and pure motivation, proving why it is consistently ranked among the best Pilates in the Hamptons.

Recent Press

Dan’s Papers: Working Out in Montauk, New York Pilates Style

WWD: New York Pilates Opens Montauk Studio

Year Round Reformer Pilates Classes in Montauk

Check the Montauk class schedule for current times, instructors, and availability. Class times can vary by day, so choose your date before planning your visit.

Our studio is at 649 Montauk Hwy, Ground Floor, Montauk, NY 11954. New to NYP? Review the current intro offers and booking terms before reserving your first class.

View the full Montauk schedule.

Our Iconic Abs Arms Ass™Class at New York Pilates Montauk

Our Abs Arms Ass™ reformer workout has been featured in Vogue, Harper’s Bazaar, and Well+Good for a reason, the results, the vibe, and the cult following.

If you want your abs sharper, this class delivers. Similarly, if your arms need tone, it is built in. And when you are chasing that lift, your ass gets the spotlight too, all in just 45 minutes. As a result, the format is fast, fun, and uniquely New York Pilates, ultimately making it a workout that feels as iconic as the Hamptons itself.

Skip intro and become a member now

"This Pilates workout will improve your posture and give you killer abs"

"The fitness studio favored by the fashion set"

"Fashion's favorite Pilates studio"

"The coolest thing that has ever happened to Pilates"

Don’t take our word for it, just check your feed

If you’re scrolling, you’ll see the reformers, the playlists, the glow after class. If you follow influencers, models, or celebs, you’ve probably already seen them here. When you land on our tag, it’s all love for the workouts that made us iconic.

With over 150,000 Instagram followers and daily TikTok buzz, New York Pilates Montauk shows up on your feed as much as your group chat.

Real Reviews from Montauk Pilates Students

    
 
 
      
 
   Kyla V 
 
 
  I started taking class this summer and fell in love!! Julie is such a great instructor who has helped improve my back pain as well as stay in shape!!! Highly recommend!!
  
 
     
 
   Erika Mercado 
 
 
  Love this place !

The teachers, music are all 🙌🏻.  One of my fav teachers is BAM, is she is teaching go.
  
 
     
 
   Anja O'brien 
 
 
  Last week I took a class at the Montauk location for the first time, and it was so much fun! Good vibes and energy inside of the studio.
The reformer moves were challenging but not strenuous, so I had a really great workout. Would recommend and especially this location.
  
 
     
 
   Jordan Daniel 
 
 
  I've been taking classes here for a while and nothing but the highest compliments for the studio, the location and the instructors. Erica is particularly terrific; patient, thoughtful, and incredibly well spoken. The class is perfectly paced and she seems to have a sixth sense to know where to switch to the next exercise! The location itself is also so convenient, plenty of parking, and beautifully situated right on the pond. Strongly recommended!
  
 
     
 
   Narcisa Tacuri 
 
 
  I took my first class with Erika in Montauk. I was a bit nervous but Erika did a great job providing alternative for beginners. Definitely a great burn/work out. Will definitely be coming back. 💪
  
 
     
 
   Edwin Medina 
 
 
  Ending another summer in Montauk, and the worst thing about it is that i wish i had known about NYP in Montauk much sooner. Great class today with Bam. Im sure my legs and abs will feel differently tomorrow. 😉
  
 
     
 
   P Kenny 
 
 
  I decided to workout here on my week long vacation. So glad I made the commitment with the 5 class package! So far I have had Nikki & Gabby both excellent, pleasant & approachable. I'm no expert but New York Pilates Montauk and it's instructors make me feel comfortable, welcomed & valued.
  
 
     
 
   Tammy B 
 
 
  This was my first reformer class and I am HOOKED!  I consider myself to be fit and strong but this class left me shaking and wobbly legged. Nikki was amazing and motivating and I can’t wait for my next class!
  
 
     
 
   May Turgeman 
 
 
  I love New York Pilates!! You will get the best Pilates class ever! So good and professional. Beautiful aesthetic studio. Great music and energies. Highly recommended !!!
  
 
     
 
   Elizabeth Forsberg 
 
 
  Loved the class and so happy to see they are offered here in Montauk!
  
 
     
 
   Jennifer West-Granahan 
 
 
  I've been taking classes everyday while in Montauk and both Gabby and Bam have been phenomenal! Love, love! Thank you for kicking my butt in a great way!😘
  
 
     
 
   Dóra Böcskei 
 
 
  It was the best thing in my day! Bam is the best teacher ever, loved the class and the place! ❤️
  
 
     
 
   K D 
 
 
  Being a former Manhattanite, I had never attended a New York Pilates studio before. New York Pilates Montauk made it SO easy to try it - the whole process/experience was so inclusive from the minute I searched for it online - amazing customer service with an easy website/app, *personal assistance via text with both reservation and follow up support*, plus a warm greeting by the staff and instructor at the start of class. It is a non-threatening environment, challenging class that suits all levels, and supportive teaching style. I felt both relaxed and "worked out" in one session! Thank you, New York Pilates MTK!
  
 
     
 
   Ely Cerrato 
 
 
  Thank you Luisa for the amazing class. I haven’t had a Pilates class in almost a year. Luisa took her time with each student to correct the poses, and help us to achieve the perfect workout. I can’t  wait to take your class again. To the rest of the team thank you for the great vibes. Namaste!
  
 
     
 
   Christina Cestaro 
 
 
  If you need a great workout in Montauk, this is your place! I just started coming here last week and already took 3 classes. I will definitely be booking more asap! Highly recommend!
  
 
     
 
   Shawn Elgart 
 
 
  This was my first reformer class in many years and Luisa my instructor was great. She really kept the energy up in class and pushed me so hard. Can’t wait to do it again.
  
 
     
 
   Mary Triandafils 
 
 
  I had such a great experience take a class at the Montauk location. Luisa was a great teacher, she explained everything in simply and was so welcoming, she helped make adjustments all throughout the class which was very helpful. Overall the class was fun and the studio was clean.
  
 
     
 
   Jean L Decicco 
 
 
  Love the Montauk studio of New York Pilates!!!  The place has a great atmosphere, pretty zen and spacious.  Luisa from the NY studio is here and she is AMAZING.  This is the best Pilates in Montauk!!!!!  Highly recommend!
  
 
     
 
   Bryn Bradshaw-Mack 
 
 
  try New York Pilates and look no further. This works it seriously changes the game! The classes are full body with a big emphasis on core work which I love. Having gone to NYP for a couple months now, I’ve gotten so much stronger and physically more toned. My roommate and I literally have a running joke that we don’t understand how there can be so many reformer exercises because each class is totally different from another in the best way
  
 
     
 
   Barbara Rohrbach 
 
 
  Absolutely incredible workout. Highly effective, low impact workouts that are within reach for people with varying levels of experience. "It's like spanx, but it's your muscles" is the TRUTH
  
 
     
 
   Jim Wright 
 
 
  Had my first class at New York Pilates last week. What a great low impact, core intensive, total body work out! The instructor, Bam, was so fun and energetic, that the hour felt more like 10 minutes. The incredible sunset views towards the end were the cherry on top of a great class. Will be back soon.
  
 
 
  
 
 
   Google rating score: 5.0 of 5, based on 101 reviews 
 
   Verified by Trustindex  Trustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more

Read feedback from students who have visited our Montauk studio. Explore their experiences with the instructors, reformer classes, and space on our Montauk reviews page.

Rated 5/5 stars by hundreds of New Yorkers, the New York Pilates studio in Montauk is the reformer studio everyone is talking about.

Still curious? Read more reviews.

Frequently Asked Questions about New York Pilates Montauk

Everything you need to know before your first class in our Montauk studio.

Is New York Pilates Montauk good for beginners?

Yes. Our Abs Arms Ass™ 45-minute reformer Pilates class at New York Pilates Montauk is designed for all levels. Instructors offer modifications and progressions so beginners and experienced students can take the same class.

Where is New York Pilates Montauk, and how do I get there?

Our Montauk studio is at 649 Montauk Hwy, Ground Floor, Montauk, NY 11954. Get directions to New York Pilates Montauk, or view the Montauk class schedule.

What should I wear to class at the Montauk studio?

Wear fitted activewear so your instructor can guide your alignment. No socks are required at New York Pilates Montauk. Visit our class FAQ for more first-visit details.

When should I arrive at New York Pilates Montauk?

Please arrive at New York Pilates Montauk 10 minutes early so you have time to settle in. As native New Yorkers, we know subway delays and unexpected traffic happen. A little extra time makes the day easier.

If you’re running behind, we’ll hold your spot until class begins. Once class starts, we may offer it to someone on the waitlist, so a full or nearly full class may no longer have a spot for you when you arrive.

Made it to the studio but missed your class? We’ll return your class credit and waive the missed reservation fee. If you showed up and tried, we’ll take care of you.

Our Montauk studio is on the ground floor.

Where can I see Montauk Pilates class times and instructors?

The Montauk class schedule lists available times and instructors at New York Pilates Montauk. Choose a class to see its booking details.

How do I book at New York Pilates Montauk, and are there intro offers?

Choose a class from the Montauk schedule and follow the booking steps. New to New York Pilates? View current intro offers and their terms before purchasing. For cancellation and rescheduling policies, see our class FAQ.