Meet your teacher
Kat Anta
Teaches at Flatiron
Calm presence, precise work, real challenge.
Kat’s students describe a distinctive combination of calm delivery and demanding classes. Reviews mention precision and progressive moves, while one nervous beginner describes feeling comfortable and engaged.
- Precise corrections
- Motivating push
In their own words
What students say
“I had such a great experience at New York Pilates! I took Kat’s class and absolutely loved it. She’s an amazing instructor — attentive, encouraging, and really clear with her cues and corrections. The class was challenging in the best way, but still felt approachable and well-paced. Kat created such a positive, welcoming energy throughout the entire class, and I left feeling strong and accomplished. I’ll definitely be back for another class with her!”
Marina Zakhrabova
Google review
“Instructor Kat is an informative, helpful, and enthusiastic teacher. I find her classes to be really engaging. I was initially nervous as an ultra beginner, but she helped me feel super comfortable. I find New York Pilates to be really inclusive and welcoming, too. Definitely recommend this spot!”
Jessica Souza
Google review
“New York Pilates is the reason why I fell in love with the practice. The studios have such good energy—straight vibes with banging music, clean, and tasteful. Special shoutout to instructor Kat Anta—she is my reason for showing up to class. Her classes are the perfect blend of challenge, precision, energy, and vibe, and her teaching style is incomparable. Thank you Kat and NYP for transforming my body and ushering me into my Pilates era!”
Jenna Ruggiero
Google review
“Hands down the best pilates spot in nyc. I've done traditional reformer for years but NYP totally kicked up a notch for my practice. Kat is my go to instructor at flatiron and she's SO DAMN GOOD. Her instructions and ques are spot on and she's super keen on form. The moves are so nicely layered in each class and you can feel the burn, feeling exactly where your body is so suppose to engage or focus on. She's such a gem of a teacher and you can tell she loves what she does. I ended up getting a membership as compared to the other studio memberships, NYPilates ended up to be the most fair yet competitive in pricing. Im obsessed with the energy at this studio and not to mention every staff member has been so nice too, making each visit such a wonderful one.”
Lena Wang
Google review
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