Instructor Training – NEW YORK PILATES Skip to content

Earn over $70k a year teaching less than 25 hours a week by teaching Pilates

Make the transition from novice to export

Earn your 400 hour Pilates certification online.

Add over $70k in part time annual income in less than 6 months

How it works

1. Choose a Certificate

Select a Mat, Reformer or Mat + Reformer certifcation and get started

2. Gain Access

Instantly gain access to our online learning tools and supportive team

3. Study + Practice

Watch videos and practice teaching on yourself or with friends

4. Test Out

Take a written and practical test online. Video yourself teaching and submit

5. Start Teaching

Pass your written and practical exam, receive your certificate and begin teaching

What you'll learn

Learn How To Teach Pilates Exercises & Choreography

Learn our proven cueing style, public teaching skills, connecting with your community and practical skills you won’t learn in other programs. Learn the Modern & Classical exercises, how to perform them & what muscles they are targeting. Learn how to apply your knowledge to your own class programming and develop the skills needed to be successful!

Learn how to connect with people, build genuine relationships and become a leader in your community. Gain the skills of public speaking and the tools needed to learn to listen.

Study the human body and become and expert in anatomy. Develop the tools needed to become an expert in movement and be able to guide people towards healthy fitness patterns that will bring them happiness and joy. We make learning anatomy fun and approachable.

Learn how to have a successful career in the fitness industry. Learn how to take care of yourself, keep strong and prevent burnout so you can thrive. Lean how to make money as a teacher and operate independently or join a team!

What's inside?

What's Included

56 VIDEOS | 32 QUIZES | 6 ONLINE LEARNING TOOLS | 2 CERTIFICATIONS

Embark on an empowering 400-hour Mat and Reformer Pilates Certification journey. Immerse in comprehensive training, mastering Pilates principles, reformer techniques & teaching. Emerge as a skilled, confident instructor, ready to lead effective classes. Elevate your Pilates expertise and transform lives through this transformative certification program.

400 Hour Mat + Reformer Certification Course Outline
01. Orientation

2 Videos | 1.45 Hours | 1 Quiz

Uncover Pilates principles & anatomy in the New York Pilates Mat & Anatomy Program. Virtual learning with Discord, webinars & our user-friendly platform. Embrace student-centered teaching and become a skilled Pilates instructor.

02. INTRO TO ANATOMY

4 VIDEOS | 3 HOURS | 3 QUIZZES

Discover Muscle & Skeletal System. Explore Body Position & Planes of Motion, learn Movement & Directional Terminology, and master Compass Points. Elevate your expertise in this comprehensive course.

03. MODERN CHOREOGRAPHY

3 VIDEOS | 4.2 HOURS | 3 QUIZZES

Unlock Pilates Exercises. Discover a range of movements, from beginner to advanced levels. Improve alignment, strength, and flexibility. Elevate your Pilates practice with this comprehensive guide.

04. Cueing Techniques

2 VIDEOS | 3.23 HOURS | 1 QUIZ

Master Visual, Verbal, & Touch Cueing techniques. Hone your communication skills for effective instruction. Learn Touch Demonstration to enhance client understanding & performance. Elevate your teaching expertise!

05. CLASSICAL CHOREOGRAPHY

3 VIDEOS | 2 HOURS | 3 QUIZZES

Explore Classical Mat Pilates Choreography & Exercises. Dive into the fundamental movements and sequences developed by Joseph Pilates. Elevate your practice and teaching with this timeless approach.

06. ANATOMY & CONDITIONS

7 VIDEOS | 9 HOURS | 6 QUIZZES

Delve into Spine, Upper Body, Hip & Pelvis, Knee, Foot, & Ankle anatomy & conditions. Learn Core & Breathing techniques. Discover how to work with Deconditioned & Hypermobile students.

07. CLASS PROGRAMMING

2 VIDEOS | 2 HOURS | 1 QUIZ

Unlock Pilates Programming Sequences. Design tailored workouts for various levels. Learn how to progress and modify exercises effectively. Enhance your teaching with dynamic sequences.

08. PROFESSIONAL SKILLS

3 VIDEOS | 2.59 HOURS | 1 QUIZ

Cultivate Teacher Presence – embody confidence & connection. Hone Feedback skills – inspire growth in students. Prevent Burnout – prioritize self-care & work-life balance. Thrive as a resilient and impactful instructor.

01. Orientation

1 VIDEO | 1.16 HOURS | 1 QUIZ

Unleash Pilates passion & anatomy knowledge. Engage in Discord Webinar Etiquette & user-friendly platform. Embrace structured hours for a balanced adventure. Discover captivating Reformer History & Safety in a 200-hour certification journey.

02. CHOREOGRAPHY

8 VIDEOS | 15.3 HOURS | 8 QUIZZES

Experience Pilates Reformer Choreography – design dynamic sequences. Explore fluid transitions, balanced workouts, creative variations. Elevate Pilates practice & teaching. Lead engaging, transformative Reformer classes with confidence.

03. CUEING

2 VIDEOS | 3.23 HOURS | 6 QUIZZES

Master Verbal, Touch & Visual Cueing in our course. Guide clients precisely, enhance understanding with Touch Demonstration. Seamlessly navigate with Compass Points for engaging Pilates sessions. Connect deeply with clients & elevate teaching.

04. ANATOMY & CONDITIONS

9 VIDEOS | 3.2 HOURS | 6 QUIZZES

Delve into Spine, Pelvis & Hip, Knee, Foot & Ankle, Upper Body & Shoulder anatomy & conditions. Master Deconditioned & Hypermobile students, explore Prenatal & Postnatal considerations. Elevate your expertise in specialized Pilates instruction.

05. PROGRAMMING

4 VIDEO | 2.5 HOURS | 2 QUIZZES

Dive into Props’ versatility in Pilates. Design dynamic Reformer Group Programming and engaging Class Examples. Explore Reformer Private Programming for personalized sessions. Elevate teaching with diverse Pilates experiences.

06. PROFESSIONAL SKILLS

5 VIDEO | 3.4 HOURS | 1 QUIZ

Nurture Teacher Presence. Connect with eye contact & constructive Feedback. Build a supportive Community. Address Burnout & class interruptions. Develop a powerful teaching Voice. Elevate your impact as a Pilates instructor.

What's Included

30 VIDEOS | 13 QUIZES | 6 ONLINE LEARNING TOOLS | 1 CERTIFICATION

Embark on an empowering journey with our 200-hour Reformer Pilates Certification. Immerse yourself in comprehensive training, mastering Pilates principles, reformer techniques, and teaching methodologies. Emerge as a certified and skilled Pilates instructor, ready to lead effective reformer Pilates classes with confidence.

200 Hour Reformer Certification Course Outline
01. Orientation

1 VIDEO | 1.16 HOURS | 1 QUIZ

Unleash Pilates passion & anatomy knowledge. Engage in Discord Webinar Etiquette & user-friendly platform. Embrace structured hours for a balanced adventure. Discover captivating Reformer History & Safety in a 200-hour certification journey.

02. CHOREOGRAPHY

8 VIDEOS | 15.3 HOURS | 8 QUIZZES

Experience Pilates Reformer Choreography – design dynamic sequences. Explore fluid transitions, balanced workouts, creative variations. Elevate Pilates practice & teaching. Lead engaging, transformative Reformer classes with confidence.

03. CUEING

2 VIDEOS | 3.23 HOURS | 6 QUIZZES

Master Verbal, Touch & Visual Cueing in our course. Guide clients precisely, enhance understanding with Touch Demonstration. Seamlessly navigate with Compass Points for engaging Pilates sessions. Connect deeply with clients & elevate teaching.

04. ANATOMY & CONDITIONS

9 VIDEOS | 3.2 HOURS | 6 QUIZZES

Delve into Spine, Pelvis & Hip, Knee, Foot & Ankle, Upper Body & Shoulder anatomy & conditions. Master Deconditioned & Hypermobile students, explore Prenatal & Postnatal considerations. Elevate your expertise in specialized Pilates instruction.

05. PROGRAMMING

4 VIDEO | 2.5 HOURS | 2 QUIZZES

Dive into Props’ versatility in Pilates. Design dynamic Reformer Group Programming and engaging Class Examples. Explore Reformer Private Programming for personalized sessions. Elevate teaching with diverse Pilates experiences.

06. PROFESSIONAL SKILLS

5 VIDEO | 3.4 HOURS | 1 QUIZ

Nurture Teacher Presence. Connect with eye contact & constructive Feedback. Build a supportive Community. Address Burnout & class interruptions. Develop a powerful teaching Voice. Elevate your impact as a Pilates instructor.

What's Included

26 VIDEOS | 19 QUIZES | 6 ONLINE LEARNING TOOLS | 1 CERTIFICATION

Discover our Mat Pilates Training Course featuring 50 hrs of workshop videos, 50 hrs of self-practice, 50 hours of teaching practice, and 50 hours studying. Become a skilled and confident Pilates instructor through comprehensive training.

200 Hour Mat Certification Course Outline
01. Orientation

2 Videos | 1.45 Hours | 1 Quiz

Uncover Pilates principles & anatomy in the New York Pilates Mat & Anatomy Program. Virtual learning with Discord, webinars & our user-friendly platform. Embrace student-centered teaching and become a skilled Pilates instructor.

02. INTRO TO ANATOMY

4 VIDEOS | 3 HOURS | 3 QUIZZES

Discover Muscle & Skeletal System. Explore Body Position & Planes of Motion, learn Movement & Directional Terminology, and master Compass Points. Elevate your expertise in this comprehensive course.

03. MODERN CHOREOGRAPHY

3 VIDEOS | 4.2 HOURS | 3 QUIZZES

Unlock Pilates Exercises. Discover a range of movements, from beginner to advanced levels. Improve alignment, strength, and flexibility. Elevate your Pilates practice with this comprehensive guide.

04. Cueing Techniques

2 VIDEOS | 3.23 HOURS | 1 QUIZ

Master Visual, Verbal, & Touch Cueing techniques. Hone your communication skills for effective instruction. Learn Touch Demonstration to enhance client understanding & performance. Elevate your teaching expertise!

05. CLASSICAL CHOREOGRAPHY

3 VIDEOS | 2 HOURS | 3 QUIZZES

Explore Classical Mat Pilates Choreography & Exercises. Dive into the fundamental movements and sequences developed by Joseph Pilates. Elevate your practice and teaching with this timeless approach.

06. ANATOMY & CONDITIONS

7 VIDEOS | 9 HOURS | 6 QUIZZES

Delve into Spine, Upper Body, Hip & Pelvis, Knee, Foot, & Ankle anatomy & conditions. Learn Core & Breathing techniques. Discover how to work with Deconditioned & Hypermobile students.

07. CLASS PROGRAMMING

2 VIDEOS | 2 HOURS | 1 QUIZ

Unlock Pilates Programming Sequences. Design tailored workouts for various levels. Learn how to progress and modify exercises effectively. Enhance your teaching with dynamic sequences.

08. PROFESSIONAL SKILLS

3 VIDEOS | 2.59 HOURS | 1 QUIZ

Cultivate Teacher Presence – embody confidence & connection. Hone Feedback skills – inspire growth in students. Prevent Burnout – prioritize self-care & work-life balance. Thrive as a resilient and impactful instructor.

Why choose our certification program?

Flexible On-Demand Learning

Access the best in Pilates teacher training online, anytime, without sacrificing your schedule.

INTERACTIVE WEBINARS

Join live weekly webinars to get your burning questions answered by experienced pros.

REAL-TIME SUPPORT

Reach out to our talented instructor team whenever you need assistance.

ONLINE STUDY GROUPS

Build a supportive community on our exclusive members-only Discord server.

FUN AND ENGAGING QUIZZES

Reinforce your knowledge with interactive quizzes that make learning enjoyable.

EXERCISE VIDEO GLOSSARY

Learn from pros with our engaging videos showcasing effective Pilates exercises.

Teach anywhere in the world

Our comprehensive training is accredited and certified by The National Academy of Sports Medicine, and The Athletics & Fitness Association of America.

Learn from the best

"I designed a training program that makes becoming a Pilates teacher fun and exciting!"
Heather Andersen, Founder and Owner of New York Pilates

Get to know Heather on popular podcasts

Ready to change lives – including yours?

Enrollment is closing soon. Deepen your practice or start your new career now
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  • Pay monthly
  • Pay in full
Save 0%
  • Mat Certification
  • Reformer Certification
  • Mat + Reformer Certification
$299/mo
12 monthly payments
$3,588
Discover our Mat Pilates Training Course featuring 50 hrs of workshop videos, 50 hrs of self-practice, 50 hours of teaching practice, and 50 hours studying. Become a skilled and confident Pilates instructor through comprehensive training.
Get Started

Hear from our graduates

Frequently asked questions

Who is behind the New York Pilates Online Instructor Training?

Our training was masterfully crafted by Heather, the founder of NYP and a 15-year Pilates veteran. She teamed up with a network of Pilates experts to ensure you get the most comprehensive training available. Additionally, our amazing Instructor Training Mentors will be there with you every step of the way to provide a quality, educational, and entertaining experience.

For our 200-hour mat program, all you need is a love for Pilates! If you’re eyeing the 200-hour Reformer program, you will need a mat certification from NYP or another institution. Sign up for the Mat + Reformer Certification to be the ultimate Pilates expert!

Our programs are 100% on-demand. Whether you choose the Mat Instructor Training or the Reformer Instructor Training, you can commence at any time that suits you, with the freedom to finish within a year.

For Mat Instructor Training, join the LIVE webinars every Tuesday from 2:00-3:00 PM EST. For Reformer Instructor Training, the webinars are every Wednesday at the same time.

It means flexibility! Start whenever you’re ready, and choose to either speed through or spread out your learning throughout the year. We provide the resources; you set the pace.

No! If you want to dive into the Reformer Instructor Training, just take our bridge course. This ensures you’re on par with our Mat Certification course graduates. Live chat us for the link.

We’ve made it easy and enjoyable! With your 3-month complimentary NYP WORLD subscription, complete 100 hours of self-practice. Practice teaching is even more fun: teach 50 hours to your peers in the Online Training Program and another 50 hours to friends and family, be it in real life or via Zoom.

On average, most students finish each certification within 6 months to 1 year. However, everyone’s journey is unique, and we recognize that life can be unpredictable. Hence, the time frame is entirely up to you, you have one year to complete your trainings.

After completing all workshops and 200 hours of training, you can test out. This involves a two-part certification test, written anatomy and practical teaching, that you’ll submit online. And the best part? You can retest for free!

Thinking about becoming a Pilates instructor? That’s awesome! 🎉 To kick things off, you should definitely hit up a few Pilates classes. This gives you a feel of what it’s all about. Dive in, learn about its history, and soak up the vibes from different studios.

After you’ve got a taste, you’ll want to enroll in a training program that vibes with you. Some of these programs dive deep into topics like the backstory of Pilates, the core principles, mat workouts, and even how to handle the equipment. Once you’ve aced the training, gear up for the big leagues – the National Pilates Certification Program exam. Nail that, and bam! You’re officially certified.

🎓 Now, with that shiny certificate, you can start hunting for gigs. There’s a whole world of places looking for someone with your skills – from dance studios, gyms to exclusive Pilates studios. And remember, the learning never stops! Keep updating your skills, maybe get recertified once in a while, and show everyone you’re totally committed to the Pilates life! ✌️

Our program is designed so that you can work at a pace comfortable for you. Course work can be completed in as little as 3 months or you can take up to a year. With 400 hours of coursework, you’re guaranteed success.

To make the most of your Pilates instructor training, become immersed in it. Take as many classes as possible and try different styles to get a better feel for the area you want to focus on. Set aside time to study the anatomy coursework and watch instructional videos. You can also practice saying the terms out loud and to students when you’re in the moment. All of this will help give you an edge when learning new techniques.

Still want to know more?

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Speak with a member of our Instructor Training team today

Study with New York's highest rated Pilates studio

Enroll today and start your teaching career

Risk free, 100% money back 14 day guarantee

Mat Certification

$ 299 12 monthly payments. Total:
$3,588
  • 200 Hour Certification
  • 100% Fully Online Training
  • On Demand Video Learning
  • Online Study Groups
  • Real-time Support
  • Exercise Video Glossary
  • 1 Certification

Reformer Certification

$ 349 12 monthly payments.
Total: $4,188
  • 200 Hour Certification
  • 100% Fully Online Training
  • On Demand Video Learning
  • Online Study Groups
  • Real-time Support
  • Exercise Video Glossary
  • 1 Certification

Mat + Reformer Certification

$ 579 12 monthly payments.
Total: $6,948
  • 400 Hour Certification
  • 100% Fully Online Training
  • On Demand Video Learning
  • Online Study Groups
  • Real-time Support
  • Exercise Video Glossary
  • 2 Certification
Best Value

Mat Certification

$ 199 Save 33% when paid in full.
Total: $2,388
  • 200 Hour Certification
  • 100% Fully Online Training
  • On Demand Video Learning
  • Online Study Groups
  • Real-time Support
  • Exercise Video Glossary
  • 1 Certification

Reformer Certification

$ 249 Save 29% when paid in full.
Total: $2,988
  • 200 Hour Certification
  • 100% Fully Online Training
  • On Demand Video Learning
  • Online Study Groups
  • Real-time Support
  • Exercise Video Glossary
  • 1 Certification

Mat + Reformer Certification

$ 349 Save 40% when paid in full.
Total: $4,188
  • 400 Hour Certification
  • 100% Fully Online Training
  • On Demand Video Learning
  • Online Study Groups
  • Real-time Support
  • Exercise Video Glossary
  • 2 Certification
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