Online Instructor Training


Elite Online Mat & Anatomy Certification

Deepen your knowledge and become a fully certified Pilates Mat Instructor with our 200-hour, 6 week training, hosted entirely online by Heather Andersen and the NYP team.

Mat + Anatomy Certificate

Tuition: $2,800

Program Cost $2,800. Limited Spots Available. 

Online Mat + Anatomy Live Workshop Schedule

April 4th – June 1st, 2022 

Monday: 1:00pm-3:00pm EST

Wednesday: 1:00pm-3:00pm EST

MEGA PERK!!! All workshops will be available on-demand after airing if you are not able to attend. 

Program Cost $2,800. Limited Spots Available. 

Mat & Anatomy Course Curriculum

0.1 Essential Anatomy

April 4 – April 6

0.2 NYP Mat Method

April 11 – April 13

0.3 Mat Pilates Choreography

April 18 – April 20

0.4 Verbal + Touch Cueing

April 25 – April 27

0.5 Modifications + Conditions

May 2 – May 4

0.6 Presence + Programming

May 9 – May 11

200-hour Mat + Anatomy course breakdown.  50 hours of workshops.  50 hours of self practice.  50 hours of practice teaching.  50 hours of study and assignments.

Program Cost $2,800. Limited Spots Available. 

What You Learn

Learn the history of Pilates.

Learn to assess anybody and give corrective exercises that slay.

Learn to create programs that help strengthen your students and deliver results.

Learn how to build a social presence that gets noticed.

Learn to connect successfully through platforms like Zoom, Tiktok, and Instagram.

Learn to communicate with confidence in any situation.

Learn how to deepen your practice at any level.

Learn about the Pilates industry and how to grow into the career you want.

Learn how to thrive online and make deep connections.

Program Cost $2,800. Limited Spots Available. 

What You Get

200-Hour Mat + Anatomy Certification!!!!

Access to a new career!!!

Teach Mat classes & Private sessions online and in-person!!!

Access to our exclusive digital manual and video tutorials!!!

World-class Pilates mentorship from Heather Andersen!!!!

Access to your new incredible community!!!!

A deeper understanding of your own body and Pilates practice!!!!

Increased confidence in your own abilities!!!

Program Cost $2,800. Limited Spots Available. 

200-Hours to Endless Opportunity

Whether you are building a new career or furthering your existing one, at NYP, our mission is to challenge the industry’s standard of Pilates training. We don’t just teach Pilates, we teach you how to be a better communicator and leader.

Our 200-hour Pilates Mat training is a 6 week program consisting of live webinars with NYP Founder and Master Instructor, Heather Andersen, and other New York Pilates teachers, self-guided study, and practice teaching. You’ll graduate the program with a deep understanding of human anatomy, Pilates method, dynamic teaching skills, and expertise on the business of instructing.

Program Cost $2,800. Limited Spots Available. 

  • quotesI couldn't laugh or walk for a good three days afterward


  • quotesThis Pilates Workout Will Improve Your Posture And Give You Killer Abs


  • quotesthe fitness studio favored by the fashion set


  • quotesHeather Andersen’s popular downtown pilates chain ...pairs reformer workouts with curated playlists and cheeky marketing

  • quotesFashion's favorite Pilates studio.

  • quotesNew York Pilates is thoroughly contemporary—in both interior design and fitness approach


    Well + Good

What Students Say

“I’ve taken all mat modules for Balanced Body and the way you guys have the info formatted is soooo much clearer and I’m actually retaining more anatomical terms. I’ve learned so much in the last couple of hours of watching workshops! So much fun to learn!!!”.”

-Erica Hogan, New York Pilates Instructor Trainee

“I had a great experience with the IT program, the instructor training team provided the knowledge needed to start a successful career as an instructor.  I always had a lot of support when it came to questions and navigating my way into the fitness industry.”

-Annie Richards, Equipment Certified Pilates Instructor

“Through the New York Pilates IT program I gained so much anatomical knowledge about the body that has helped both with teaching clients about their own bodies as well as helping me with my own practice. The instructors were amazing and I felt a real sense of community with the other people in the program and it made it that much more fun.”

-Mary Elizabeth Buckingham, Equipment Certified Pilates Instructor

Elite Mat & Anatomy Certification

What are you waiting for? Let’s do this!

Deepen your knowledge and become a fully certified Pilates Mat Instructor with our 200-hour, 6-week training, hosted entirely online by Heather Andersen and the NYP team.

Online Mat + Anatomy Certificate

Tuition: $2,800

Program Cost $2,800. Limited Spots Available. 

For more info, check out our FAQ!

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