Pilates—so hot right now.

“Pilates keeps getting more and more popular because it just works so damn well,” Heather Andersen, Founder of New York Pilates, tells us. “The results are outstanding.”

She adds that there’s been a big shift towards low impact exercises. “People have discovered that you can have the best body of your life without feeling like you’re killing yourself. Pilates offers focused workouts that are as effective as they are fun, and people are realizing that working out doesn’t have to be something that’s painful.”

And while we love a no-equipment Pilates session, hopping on a Reformer can take our practice to the next level.