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New York Pilates Blog

Two men kneeling on Pilates reformer machines, facing forward and holding resistance straps, demonstrate Pilates for men to build strength in a bright studio with light curtains in the background.

5 Benefits of Pilates for Men

A woman in a lavender workout outfit practices Postpartum Pilates, doing a side stretch on the floor while smiling at her baby, in a cozy room with a bed, nightstand, and lamp in the background.

Postpartum Pilates: Getting Back in Shape

A woman in black athletic wear poses on her hands and knees, one leg bent and lifted upward, while applying makeup with a small mirror on the floor—a unique moment of mindful practice in a bright, minimalist space.

Pilates at Home: 5 Tips for a Mindful Practice

A woman in tan workout attire demonstrates effective exercises for back pain relief on a Pilates reformer machine in a studio, with two other women exercising in the background.

Pilates for Back Pain: 5 Moves for Relief

A woman practices yoga indoors on a mat, balancing on her tailbone with her legs raised and arms extended towards her shins—an impressive workout that builds core strength. She wears a white sports bra and gray leggings, with a potted plant nearby.

Wall Pilates 101: Core Strength Workout

A bright, modern Pilates studio inspired by New York Pilates Hamptons, featuring white brick walls, wooden floors, glass partitions, Montauk reformer Pilates machines, a potted plant, and white tiered seating with a closed laptop on top.

Wallpaper: New York Pilates SoHo studio opening

Brion Isaacs

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A woman with long blonde hair in white activewear sits on gym equipment, smiling at the camera. Sunlight streams through large windows of the bright room as a green plant adds freshness—New York Pilates Opens Montauk Studio.

WWD: New York Pilates Opens Montauk Studio​

Brion Isaacs

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A woman in New York Pilates activewear—a white bodysuit, cap, and striped socks—poses on a Pilates reformer machine against a plain wall, with one knee raised and her arm resting on the equipment.

Nylon: New York Pilates Will Improve Your Posture and Give You Killer Abs

Brion Isaacs

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A woman in a flowing white dress and platform sneakers performs a high kick, her dress billowing. With a red polka dot belt bag and hands in a martial arts pose, she channels the strength and poise of Heather Andersen New York Pilates.

Vogue: New York Pilates and Reformer Pilates NYC

Brion Isaacs

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Brion Isaacs in sunglasses, a black hat, and a green tie-dye shirt adjusts controls on a mixing board at an outdoor event for Heather Andersen New York Pilates, while people socialize in the background.

WWD: The Beat Behind New York Pilates

Brion Isaacs

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A smiling blonde woman with a long braid stands before a black-and-white grid. Two circular insets show a skull with dice detail and tattoo equipment, reflecting the chic vibe of a boutique fitness community NYC like Heather Andersen New York Pilates.

The Cut | Heather Andersen on Vintage Leather Jackets, Platform Boots, and Pilates

Brion Isaacs

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A smiling woman with long blonde hair and a black leather jacket sits in a car, beside one of the New York Pilates founders. Sunlight filters through the window, creating a warm atmosphere that reflects their luxury pilates experience.

Modern Luxury: New York Pilates Redefines Boutique Fitness

Brion Isaacs

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A woman with long blonde hair, wearing a black and white sports bra and leggings, stands barefoot and smiling inside a bright New York Pilates studio in SoHo, surrounded by reformer machines and large windows.

WWD| New York Pilates Expands to SoHo — Heather Andersen Opens Her Second Studio

Brion Isaacs

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A woman poses outdoors against sandy hills, showcasing fashionable workout gear—a shiny copper-colored sports bra and matching high-waisted shorts with dark suspenders. Her arms are raised above her head, set against a clear blue sky. Perfect inspiration for any Pilates studio.

Vogue| New York Pilates Launches NYP Tech Sport Line

Brion Isaacs

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